Blog | REAL

Sweet Valentine... or is it?

Whether you love it or hate it this event isn’t going anywhere. For some it’s the most romantic day of the year for others it’s a veiled...

14,485 Is the Magic Number

I like to start these things with a bold statement... Why though? In my career this number taught me more than any other. Grab a brew and...

Perception V Reality; with the help of Severus Snape

A common theme that runs through most human brains is “what do people think of me?”. Now, it doesn’t happen to all of the people all of...

How Will REAL Help?

How will you help Me? A question that’s often asked and it’s a hard one to answer without it either being flippant, or that I’m keeping...

Get off the Xbox and Speak to Real Humans

The standard cry of parents across the globe and with school holidays around the corner it will become a battle cry for many. As a coach...

Meditating in the bath

It’s a common question ‘can I meditate in the bath?’ the simple answer is yes, of course you can; you can meditate anywhere – I believe...

Who said Selling has to be Hard?

Having been in sales roles for over 20 years and supported many others in the selling their products and services, I have a wealth of...

Forced change fucks you up... Right?

In the last 4 months we have had change forced upon us. Read on for inspiration and to see how I used a forced change to unfuck myself

What type of coaching do you do?

It’s a question that’s been asked of me many times over the years and at times it can be challenging to answer because it can easily...